"You can either live your purpose, or live your excuses.”
Healing is not a privilege. It’s your right. Growth is not optional. It’s your responsibility.
Too many of us are living small—held back by fear, by doubt, by the excuses we tell ourselves. But here’s the truth: the life you dream of isn’t waiting for permission. It’s waiting for you to take it.
Through my R.O.A.R. framework, Recognise, Observe, Accountability, & Reinvention -you will confront what’s holding you back. You will see your patterns, own your choices, and step fully into your power. This isn’t about comfort. It’s about courage. It’s about breaking limits, facing fear head-on, and claiming the life you were meant to live.
You can either live your purpose—or live your excuses. The choice is yours. And it starts today.
Let’s make it happen together!
Ditching the Dysfunction PODCAST
2 Episodes a week
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2 Episodes a week |
Welcome to Ditching the Dysfunction, where we throw out the fluff, call out the BS, and tackle the toxic patterns and old stories holding you back. I’m Stacie Spiler, Therapeutic Life Coach and certified psychotherapist, and I help you disrupt your narratives, face your shadows, and rewire your brain for lasting change. Expect real, unfiltered talk about trauma, attachment, and big emotions—and the tools to turn them into your superpowers. No sugarcoating, no excuses—just a straight path to reclaiming your life, relationships, and personal power.
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Work with Stacie
Transform your life with Stacie, a trained psychotherapist and Therapeutic Life Coach. Unlike traditional life coaches, Stacie’s foundation in psychotherapy provides her with a deep understanding of human behaviour, trauma, and emotional patterns, enabling her to guide you with insight, compassion, and precision.
Through her R.O.A.R. framework—Recognise, Observe, Accountability, & Reinvention- Stacie helps you confront your fears, break through self-imposed limits, and step fully into your power. Each session is more than guidance; it’s a therapeutic experience designed to foster profound self-awareness, challenge limiting beliefs, and empower you to take ownership of your story and shift your mindset.
This isn’t about surface-level motivation. It’s about lasting transformation. With Stacie, you’ll not only gain clarity and direction—you’ll understand why patterns exist, how to shift them, and how to live aligned with your purpose.
You can either live your purpose—or live your excuses.
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This six-week coaching block is a unique opportunity for deep, focused work where we clear the mental, emotional, and behavioural blocks holding you back. It's an intense, personal, and transformative coaching experience designed to give you the tools to uncover your true potential, disrupt limiting narratives, and lay the foundation for lasting change.
Unlike the full immersive ROAR program, which is a 3-month, deep-dive transformation journey, the 6-Week 1:1 Coaching offers a more targeted approach. This is where we identify, process, and begin healing the blocks that are standing in your way. Through personalized sessions, we work together to unlock the insights and tools needed to help you step into the life you desire. This phase of coaching prepares you for the more expansive and transformative work of the ROAR program, ensuring you're ready to embrace and embody the shifts that will elevate you to new heights.
If you're ready to break free from patterns, clear your mental and emotional clutter, and transform your mindset, this six-week block is the perfect place to start.
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The R.O.A.R Program is a transformative three-month journey designed to help you Recognise self-limiting patterns, Observe and reframe your internal narratives, accept personal Accountability, and Reinvent your life on your own terms. This immersive experience dives deep into breaking through societal conditioning, inherited beliefs, and fear-based habits that keep you stuck. With personalized guidance, a trauma-informed approach, and a free eBook workbook for self-reflection and growth, you'll uncover your true strengths, shatter old stories, and create an empowered life rooted in authenticity and courage. Embrace this opportunity to R.O.A.R into a future where you fully own your power and potential.
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There comes a moment when books, podcasts, and scrolling no longer reach the part of us that’s searching. What we need is a safe space to pause, reflect, and be seen.
That’s what these 1:1 Immersions are.
I offer a grounded, heart-centered conversation where psychoeducation and lived wisdom come together. This isn’t therapy, it’s a personal journey into your story, helping you notice the patterns, open new perspectives, and walk away with tools you can carry into everyday life.
What You Receive
A private 60–75 min session (online)
Space to explore one challenge, struggle, or repeating pattern
Insights drawn from psychology, trauma healing, and lived experience
Practical tools to help you shift in real life
"Transformational with Heart"
