1:1 Therapeutic Coaching

Personalised Coaching Sessions are 1:1 Zoom-based experiences designed to empower you through a person-centred approach. Together, we dive into the cognitive and narrative aspects of your life, helping you uncover and transform the thoughts and stories that shape your experiences. By focusing on your unique needs and goals, these sessions provide the space to gain self-awareness, challenge limiting beliefs, and create meaningful change. Whether navigating personal challenges or striving for greater fulfilment, these coaching sessions support you in unlocking your true potential and step into a life of empowerment and authenticity.

This six-week coaching block is a unique opportunity for deep, focused work where we clear the mental, emotional, and behavioural blocks holding you back. It's an intense, personal, and transformative coaching experience designed to give you the tools to uncover your true potential, disrupt limiting narratives, and lay the foundation for lasting change.

Unlike the full immersive ROAR program, which is a 3-month, deep-dive transformation journey, the 6-Week 1:1 Coaching offers a more targeted approach. This is where we identify, process, and begin healing the blocks that are standing in your way. Through personalized sessions, we work together to unlock the insights and tools needed to help you step into the life you desire. This phase of coaching prepares you for the more expansive and transformative work of the ROAR program, ensuring you're ready to embrace and embody the shifts that will elevate you to new heights.

If you're ready to break free from patterns, clear your mental and emotional clutter, and transform your mindset, this six-week block is the perfect place to start.

The R.O.A.R Program is a transformative three-month journey designed to help you Recognise self-limiting patterns, Observe and reframe your internal narratives, accept personal Accountability, and Reinvent your life on your own terms. This immersive experience dives deep into breaking through societal conditioning, inherited beliefs, and fear-based habits that keep you stuck. With personalized guidance, a trauma-informed approach, and a free eBook workbook for self-reflection and growth, you'll uncover your true strengths, shatter old stories, and create an empowered life rooted in authenticity and courage. Embrace this opportunity to R.O.A.R into a future where you fully own your power and potential.