• Each session is a personalised and transformative experience, blending practical tools with deep emotional insight. Together, we will:

    • Recognise Patterns: Explore recurring themes and beliefs that may be limiting your growth.

    • Narrative Disruption: Reframe old stories, empowering you to create a new, authentic narrative.

    • Cognitive Alignment: Shift perspectives using evidence-based techniques to align your thoughts with your goals.

    • Actionable Steps: Develop clear, actionable strategies to create meaningful change in your personal and professional life.

    My sessions are compassionate, intuitive, and designed to support your journey toward lasting transformation.

  • Psychotherapy & Counselling Diploma

    Rise Youth Mentor

    Developing Narrative Therapy Practices

    Therapeutic Work with Children & Young People Affected by Child Sexual Assault

    Life Line- Recognise and respond appropriately to domestic and family violence

  • While I am currently completing my degree in psychotherapy and not yet offering full psychotherapy services, I incorporate the tools and techniques I am learning into my coaching practice. This integration provides a more therapeutic and holistic experience, supporting you in achieving meaningful and lasting personal growth.

  • Psychotherapists, while highly trained, are not currently included in Medicare's approved provider list, which can make accessing therapy without rebates a financial challenge for some.

    Understanding this, I have set my prices at an accessible rate to ensure that quality therapeutic support remains available and competitive, bridging the gap for those seeking meaningful, client-focused care outside the Medicare system

  • My sessions are offered in blocks rather than individually because true, lasting change requires commitment and consistency. By working together over a series of sessions, clients can fully engage in the process, build momentum, and experience deeper, more transformative results. This structured approach ensures we have the time to explore challenges, implement strategies, and celebrate progress, creating a powerful foundation for meaningful and lasting growth

  • Yes, I offer flexible payment options to make my services more accessible. We can discuss and arrange a private plan that suits your needs, including convenient installment options, ensuring you can focus on your growth without financial stress