"Stacie’s brilliance lies in her profound ability to see through layers of conditioned beliefs and untangle the web of trauma. She is both fierce and compassionate, guiding you with precision and care. Her work doesn’t just transform you; it revolutionizes how you see yourself."

R. Richardson

Meet Stacie Spiler

Therapeutic Life Coach, Psychotherapist, Cognitive Disruption Specialist and Author.

Stacie Spiler Therapeutic Life Coach

I grew up in a world that didn’t make it easy to dream—an unstable home, violence, and insecure attachments shaped my earliest experiences. I had gifts, many of them, but no matter how hard I tried, I couldn’t seem to hold a job or build a stable life. It wasn’t because I was broken—it was because the stories and beliefs I carried from childhood were running the show.

Everything changed when I began disrupting my own narratives and rewiring the cognitive patterns that had been shaped by fear, survival, and generational trauma. This wasn’t just mindset work—it was deep, neuroscience-backed rewiring. I learned how attachment systems drive every decision we make, how the nervous system holds on to our fears, and how to shift emotional “vibrations” from states of survival into states of growth.

Now, as a Therapeutic Life Coach and psychotherapist, I help others do the same. My work guides people into a new relationship with their shadow self, turning overwhelming emotions into fuel for transformation. We break down limiting patterns, rewrite the narratives you’ve been conditioned to believe, and use the science of the brain to build emotional mastery and unshakable resilience.

Whether you’re a trauma survivor, navigating difficult relationships, or simply ready to stop living by old scripts, this work will challenge you, grow you, and awaken parts of yourself you’ve forgotten. Together, we take the hardest parts of your story—and turn them into your greatest power.

What People Are Saying

I believe that true change comes through the disruption of the old patterns and narratives that have been holding someone back. I do not shy away from challenging the status quo or helping my clients break through their own barriers with courage and resilience.

Empowerment Through DISRUPTION:

“Mindset is the FOUNDATION of change.”

One’s mindset is the key to unlocking transformation. Shifting cognitive processes and challenging negative thought patterns are crucial in creating lasting change. I help clients reframe their thinking to pave the way for new possibilities.

“ACCOUNTABILITY is key.”

True growth and healing come when individuals take full responsibility for their lives. I hold the space & empower others to own their stories, confront their challenges, and take proactive steps toward the life they desire.

Befriending shame rather than letting it define or control people. I guide others to confront their shame with compassion and understanding, making the process of healing from shame empowering and non-judgmental.

“Shame Should Not Be the Driver”