Welcome to Mindset By Design — the podcast for anyone ready to break free from limiting patterns, outdated narratives, and self-imposed boundaries. I’m Stacie Spiler, a mindset and psychology coach with formal training in psychotherapy, here to help you understand your mind, uncover hidden patterns, and consciously design the life you want.

Each episode is short, thought-provoking, and actionable, exploring topics like:

• Transforming limiting beliefs and cultivating a growth-oriented mindset

• Recognising and shifting dysfunctional relationship patterns

• Understanding the psychology behind trauma and attachment

• Building emotional resilience and self-awareness

• Practical strategies to reclaim your personal power and step fully into your potential

Whether you’re navigating the effects of past experiences, looking to elevate your relationships, or seeking to expand your mindset, this podcast delivers insights, tools, and transformative conversations to help you thrive.

Subscribe now and start your journey toward clarity, empowerment, and designing a life that truly aligns with your highest self.