"Stacie’s brilliance lies in her profound ability to see through layers of conditioned beliefs and untangle the web of trauma. She is both fierce and compassionate, guiding you with precision and care. Her work doesn’t just transform you; it revolutionizes how you see yourself."
R. Richardson
Meet Stacie Spiler
Therapeutic Life Coach, Psychotherapist, Cognitive Disruption Specialist and Author.
I grew up in a world where dreaming felt impossible—shaped by an unstable home, violence, and insecure attachments that formed the foundation of my earliest experiences. I had many gifts, but no matter how hard I tried, stability slipped away. Jobs didn’t last, relationships felt unsteady, and life seemed beyond my control. It wasn’t because I was broken—it was because the stories, traumas, and limiting beliefs from childhood were running the show.
Everything changed when I began disrupting my own dysfunctional narratives and rewiring the cognitive and emotional patterns that had been built on fear, survival, and generational trauma. This was more than “positive thinking.” It was deep, neuroscience-backed transformation:
Learning how attachment styles shape our relationships and decision-making
Understanding how the nervous system stores trauma and triggers survival responses
Practicing tools to shift emotional states from fear into growth, resilience, and empowerment
Now, as a Therapeutic Life Coach and Psychotherapist, I help others do the same. My approach is trauma-informed, relationship-focused, and grounded in neuroscience. Together, we explore your shadow self, turning overwhelming emotions into fuel for transformation. We break down dysfunctional patterns, rewrite the stories that no longer serve you, and use the science of the brain to build emotional mastery, secure attachment, and unshakable resilience.
Whether you identify as a trauma survivor, are navigating toxic or dysfunctional relationships, or simply feel stuck in repeating cycles, my work invites you to step into clarity, accountability, and authentic self-leadership.
This is about more than healing—it’s about reclaiming your narrative, building healthier relationships, and turning the hardest parts of your story into your greatest power.
What People Are Saying
I believe that true change comes through the disruption of the old patterns and narratives that have been holding someone back. I do not shy away from challenging the status quo or helping my clients break through their own barriers with courage and resilience.
Empowerment Through DISRUPTION:
“Mindset is the FOUNDATION of change.”
One’s mindset is the key to unlocking transformation. Shifting cognitive processes and challenging negative thought patterns are crucial in creating lasting change. I help clients reframe their thinking to pave the way for new possibilities.
“ACCOUNTABILITY is key.”
True growth and healing come when individuals take full responsibility for their lives. I hold the space & empower others to own their stories, confront their challenges, and take proactive steps toward the life they desire.
Befriending shame rather than letting it define or control people. I guide others to confront their shame with compassion and understanding, making the process of healing from shame empowering and non-judgmental.