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This is a private 3-month mentorship for individuals already deep in their inner work who are ready to move beyond insight and into true integration. Drawing on principles from psychotherapy and neuroscience, the mentorship explores how patterns are formed, reinforced, and maintained within the nervous system — and how they can be responsibly and sustainably reshaped. The emphasis is not on fixing or optimising yourself, but on developing the capacity to stay present with what arises, track your internal responses in real time, and interrupt habitual reactions before they solidify into action.
This is a private 3-month mentorship for individuals already deep in their inner work who are ready to move beyond insight and into true integration. Drawing on principles from psychotherapy and neuroscience, the mentorship explores how patterns are formed, reinforced, and maintained within the nervous system — and how they can be responsibly and sustainably reshaped. The emphasis is not on fixing or optimising yourself, but on developing the capacity to stay present with what arises, track your internal responses in real time, and interrupt habitual reactions before they solidify into action.